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  • Writer's pictureNick T.

Don’t Go Broke Buying Groceries!

Updated: Aug 7, 2023


Groceries aren’t cheap these days. According to the Bureau of Labor Statistics, the average American spends approximately $438 on groceries each month. Since groceries make up a large portion of your necessary expenses, reducing your food cost can help you build your savings. We compiled this guide to help you save at the grocery store:

Don’t Shop Hungry

When you go to the grocery store on an empty stomach, you are more likely to make decisions based on cravings. Instead of focusing on nutritious necessities, you may waste money on items that appeal to you in the moment. Shopping on a full stomach allows you to make a more calculated decision at the supermarket. Eat a meal before shopping to avoid frivolous spending.

Avoid Pricy Items

If you’re on a budget, there are a few items that you’ll want to avoid. For example, fresh produce is expensive and perishes quickly. Consider swapping out the fresh produce for frozen produce. It’s more cost-efficient and can be stored for longer. Additionally, stay away from brand names when possible. If there is a store-brand alternative, you can usually find a similar item at a fraction of the cost. Need some extra grocery money? This site pays up to 25$ per survey.

Make Meals from Scratch

While ready-made meals can be tempting, you can enjoy some major savings by making meals from scratch. For example, avoid pre-shaped burgers. Instead, purchase ground beef and form the burgers yourself. You will save money and end up with a better result.

Buy in Bulk

Many items are significantly cheaper when purchased in bulk. Ditch the single serving beverage purchases. If there is a beverage you drink regularly, purchase a 24-pack. The best groceries to buy in bulk are items with long expiration dates such as canned foods or baking ingredients. You’ll be surprised at how much further your money goes when you buy in bulk.

Look out for Deals

Hunting for deals may be time-consuming, but the savings can be significant. Search your favorite brand’s website for printable coupons. You should also pay close attention to special offers at the storefront. If an item is marked Buy 1, Get 1 Free, make sure to take advantage of it. Compare prices from different grocery stores in your area to ensure you receive the lowest price on a desired item.

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